10.0 km | 00:50:50 | 05:04/km日期: 2016-01-27 22:34 - 卡路里: 634 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'50" / 05'32" / 05'05" / 11'37" / 05'24" / 05'09" / 05'00" / 04'57" / 05'07" / 05'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 04'54" (+00'04") | 1000 / 2000 |
| 3 | | 05'04" (+00'14") | 1000 / 3000 |
| 4 | | 05'18" (+00'28") | 1000 / 4000 |
| 5 | | 05'24" (+00'34") | 1000 / 5000 |
| 6 | | 05'09" (+00'19") | 1000 / 6000 |
| 7 | | 04'59" (+00'09") | 1000 / 7000 |
| 8 | | 04'57" (+00'07") | 1000 / 8000 |
| 9 | | 05'06" (+00'16") | 1000 / 9000 |
| 10 | | 05'02" (+00'12") | 1000 / 10000 |
| 11 | | 04'24" | 10 / 10010 |
1月累積里程 : 268.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'32" | 00:10'22" |
| 3 | 05'05" | 00:15'27" |
| 4 | 11'37" | 00:27'04" |
| 5 | 05'24" | 00:32'28" |
| 6 | 05'09" | 00:37'37" |
| 7 | 05'00" | 00:42'37" |
| 8 | 04'57" | 00:47'34" |
| 9 | 05'07" | 00:52'41" |
| 10 | 05'03" | 00:57'44" |
| 10.0 | 03'19" | 00:57'46" |
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