6.0 km | 00:33:45 | 05:36/km日期: 2023-05-23 20:35 - 平均心率: 142 - 卡路里: 391 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 70%
Pace: 05'37" / 05'36" / 05'50" / 05'18" / 05'19" / 06'02" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'35") | 838 / 838 |
| 2 | | 03'56" (+00'34") | 300 / 1138 |
| 3 | | 09'25" (+06'03") | 132 / 1271 |
| 4 | | 03'49" (+00'27") | 300 / 1571 |
| 5 | | 13'20" (+09'58") | 93 / 1664 |
| 6 | | 03'46" (+00'24") | 300 / 1964 |
| 7 | | 09'33" (+06'11") | 130 / 2095 |
| 8 | | 03'55" (+00'33") | 300 / 2395 |
| 9 | | 08'57" (+05'35") | 139 / 2535 |
| 10 | | 03'39" (+00'17") | 300 / 2835 |
| 11 | | 08'51" (+05'29") | 141 / 2976 |
| 12 | | 03'46" (+00'24") | 300 / 3276 |
| 13 | | 08'23" (+05'01") | 148 / 3425 |
| 14 | | 03'46" (+00'24") | 300 / 3725 |
| 15 | | 11'20" (+07'58") | 110 / 3835 |
| 16 | | 03'43" (+00'21") | 300 / 4135 |
| 17 | | 11'29" (+08'07") | 108 / 4244 |
| 18 | | 03'35" (+00'13") | 300 / 4544 |
| 19 | | 10'28" (+07'06") | 119 / 4663 |
| 20 | | 03'28" (+00'06") | 300 / 4963 |
| 21 | | 09'15" (+05'53") | 135 / 5098 |
| 22 | | 03'22" | 300 / 5398 |
| 23 | | 10'20" (+06'58") | 120 / 5519 |
| 24 | | 03'29" (+00'07") | 300 / 5819 |
| 25 | | 11'23" (+08'01") | 109 / 5929 |
| 26 | | 05'39" (+02'17") | 82 / 6011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 129.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'36" | 00:11'13" |
| 3 | 05'50" | 00:17'03" |
| 4 | 05'18" | 00:22'21" |
| 5 | 05'19" | 00:27'40" |
| 6 | 06'02" | 00:33'42" |
| 6.0 | 02'58" | 00:33'44" |
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