16.5 km | 02:13:09 | 08:03/km日期: 2023-05-27 18:05 - 卡路里: 1101 Cal - 平均步頻: 33 - 溫度: 28°C - 濕度: 63%
Pace: 06'44" / 06'51" / 06'46" / 06'55" / 07'20" / 07'27" / 07'44" / 07'49" / 08'20" / 08'21" / 08'31" / 08'33" / 08'49" / 09'30" / 09'07" / 09'33" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 993 / 993 |
2 | | 06'49" (+00'09") | 1003 / 1997 |
3 | | 06'46" (+00'06") | 1002 / 2999 |
4 | | 06'57" (+00'17") | 1006 / 4006 |
5 | | 07'16" (+00'36") | 993 / 4999 |
6 | | 07'31" (+00'51") | 1006 / 6005 |
7 | | 07'41" (+01'01") | 1004 / 7010 |
8 | | 07'50" (+01'10") | 1009 / 8020 |
9 | | 08'22" (+01'42") | 999 / 9019 |
10 | | 08'21" (+01'41") | 998 / 10017 |
11 | | 08'31" (+01'51") | 1013 / 11031 |
12 | | 08'29" (+01'49") | 993 / 12024 |
13 | | 08'54" (+02'14") | 1007 / 13032 |
14 | | 09'26" (+02'46") | 1000 / 14032 |
15 | | 09'03" (+02'23") | 995 / 15028 |
16 | | 09'33" (+02'53") | 999 / 16028 |
17 | | 08'21" (+01'41") | 526 / 16555 |
5月累積里程 :
112.55 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'51" | 00:13'35" |
3 | 06'46" | 00:20'21" |
4 | 06'55" | 00:27'16" |
5 | 07'20" | 00:34'36" |
6 | 07'27" | 00:42'03" |
7 | 07'44" | 00:49'47" |
8 | 07'49" | 00:57'36" |
9 | 08'20" | 01:05'56" |
10 | 08'21" | 01:14'17" |
11 | 08'31" | 01:22'48" |
12 | 08'33" | 01:31'21" |
13 | 08'49" | 01:40'10" |
14 | 09'30" | 01:49'40" |
15 | 09'07" | 01:58'47" |
16 | 09'33" | 02:08'20" |
16.6 | 08'09" | 02:12'52" |