15.1 km | 01:37:45 | 06:27/km日期: 2023-05-23 17:31 - 平均心率: 156 - 卡路里: 1171 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 73%
Pace: 06'10" / 05'58" / 05'56" / 08'44" / 06'25" / 06'08" / 05'49" / 06'03" / 07'31" / 06'13" / 06'25" / 05'49" / 06'27" / 06'08" / 06'22" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'37") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'56" (+00'07") | 1000 / 3000 |
| 4 | | 08'44" (+02'55") | 1000 / 4000 |
| 5 | | 06'25" (+00'36") | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 06'02" (+00'13") | 1000 / 8000 |
| 9 | | 07'31" (+01'42") | 1000 / 9000 |
| 10 | | 06'12" (+00'23") | 1000 / 10000 |
| 11 | | 06'25" (+00'36") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 06'26" (+00'37") | 1000 / 13000 |
| 14 | | 06'08" (+00'19") | 1000 / 14000 |
| 15 | | 06'22" (+00'33") | 1000 / 15000 |
| 16 | | 10'46" (+04'57") | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 177.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 08'44" | 00:26'48" |
| 5 | 06'25" | 00:33'13" |
| 6 | 06'08" | 00:39'21" |
| 7 | 05'49" | 00:45'10" |
| 8 | 06'03" | 00:51'13" |
| 9 | 07'31" | 00:58'44" |
| 10 | 06'13" | 01:04'57" |
| 11 | 06'25" | 01:11'22" |
| 12 | 05'49" | 01:17'11" |
| 13 | 06'27" | 01:23'38" |
| 14 | 06'08" | 01:29'46" |
| 15 | 06'22" | 01:36'08" |
| 15.1 | 10'46" | 01:37'29" |
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