5.3 km | 00:34:26 | 06:29/km日期: 2023-09-29 19:42 - 卡路里: 287 Cal
Pace: 06'12" / 06'35" / 06'41" / 06'16" / 06'35" / 06'43" /
9月累積里程 : 5.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'35" | 00:12'47" |
| 3 | 06'41" | 00:19'28" |
| 4 | 06'16" | 00:25'44" |
| 5 | 06'35" | 00:32'19" |
| 5.3 | 06'37" | 00:34'24" |
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