16.0 km | 01:40:09 | 06:15/km日期: 2023-05-20 20:07 - 平均心率: 123 - 卡路里: 1003 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 95%
Pace: 06'22" / 06'52" / 06'09" / 06'26" / 05'59" / 06'12" / 05'57" / 08'21" / 06'08" / 05'49" / 07'05" / 06'15" / 06'20" / 06'04" / 08'25" / 06'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'32") | 1000 / 1000 |
| 2 | | 06'52" (+01'03") | 1000 / 2000 |
| 3 | | 06'08" (+00'19") | 1000 / 3000 |
| 4 | | 06'26" (+00'37") | 1000 / 4000 |
| 5 | | 05'59" (+00'10") | 1000 / 5000 |
| 6 | | 06'11" (+00'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 05'55" (+00'06") | 1000 / 8000 |
| 9 | | 06'07" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'03" (+00'14") | 1000 / 11000 |
| 12 | | 05'59" (+00'10") | 1000 / 12000 |
| 13 | | 06'19" (+00'30") | 1000 / 13000 |
| 14 | | 06'04" (+00'15") | 1000 / 14000 |
| 15 | | 07'40" (+01'51") | 1000 / 15000 |
| 16 | | 06'12" (+00'23") | 1000 / 16000 |
| 17 | | 04'41" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 129.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'52" | 00:13'14" |
| 3 | 06'09" | 00:19'23" |
| 4 | 06'26" | 00:25'49" |
| 5 | 05'59" | 00:31'48" |
| 6 | 06'12" | 00:38'00" |
| 7 | 05'57" | 00:43'57" |
| 8 | 08'21" | 00:52'18" |
| 9 | 06'08" | 00:58'26" |
| 10 | 05'49" | 01:04'15" |
| 11 | 07'05" | 01:11'20" |
| 12 | 06'15" | 01:17'35" |
| 13 | 06'20" | 01:23'55" |
| 14 | 06'04" | 01:29'59" |
| 15 | 08'25" | 01:38'24" |
| 16 | 06'31" | 01:44'55" |
| 16.0 | 05'00" | 01:44'58" |
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