12.1 km | 00:58:40 | 04:51/km日期: 2016-01-14 21:39 - 地點: 重陽->忠孝橋 - 天氣: 涼 - 卡路里: 859 Cal - 總步數: 10572 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 77%
Pace: 06'32" / 05'00" / 04'39" / 04'36" / 04'39" / 04'43" / 04'52" / 04'48" / 04'45" / 04'42" / 04'33" / 04'27" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+02'02") | 1004 / 1004 | 147 / 104 |
| 2 | | 05'00" (+00'32") | 998 / 2003 | 180 / 110 |
| 3 | | 04'37" (+00'09") | 1006 / 3009 | 183 / 118 |
| 4 | | 04'39" (+00'11") | 1003 / 4013 | 183 / 117 |
| 5 | | 04'38" (+00'10") | 997 / 5010 | 183 / 117 |
| 6 | | 04'42" (+00'14") | 991 / 6001 | 185 / 114 |
| 7 | | 04'53" (+00'25") | 1004 / 7005 | 183 / 111 |
| 8 | | 04'48" (+00'20") | 1000 / 8005 | 182 / 114 |
| 9 | | 04'45" (+00'17") | 997 / 9003 | 182 / 114 |
| 10 | | 04'42" (+00'14") | 1000 / 10003 | 185 / 114 |
| 11 | | 04'32" (+00'04") | 1002 / 11005 | 189 / 116 |
| 12 | | 04'28" | 999 / 12004 | 188 / 118 |
| 13 | | 04'33" (+00'05") | 73 / 12077 | 180 / 121 |
1月累積里程 :
302.21 km 
PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'00" | 00:11'32" |
| 3 | 04'39" | 00:16'11" |
| 4 | 04'36" | 00:20'47" |
| 5 | 04'39" | 00:25'26" |
| 6 | 04'43" | 00:30'09" |
| 7 | 04'52" | 00:35'01" |
| 8 | 04'48" | 00:39'49" |
| 9 | 04'45" | 00:44'34" |
| 10 | 04'42" | 00:49'16" |
| 11 | 04'33" | 00:53'49" |
| 12 | 04'27" | 00:58'16" |
| 12.1 | 05'06" | 00:58'40" |
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