10.0 km | 00:44:12 | 04:25/km日期: 2016-01-12 18:37 - 卡路里: 744 Cal - 溫度: 17°C - 濕度: 78%
Pace: 04'49" / 04'30" / 04'31" / 04'26" / 04'22" / 04'22" / 04'24" / 04'23" / 04'15" / 04'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'42") | 1000 / 1000 |
| 2 | | 04'29" (+00'22") | 1000 / 2000 |
| 3 | | 04'31" (+00'24") | 1000 / 3000 |
| 4 | | 04'26" (+00'19") | 1000 / 4000 |
| 5 | | 04'21" (+00'14") | 1000 / 5000 |
| 6 | | 04'22" (+00'15") | 1000 / 6000 |
| 7 | | 04'23" (+00'16") | 1000 / 7000 |
| 8 | | 04'23" (+00'16") | 1000 / 8000 |
| 9 | | 04'15" (+00'08") | 1000 / 9000 |
| 10 | | 04'07" | 1000 / 10000 |
| 11 | | 04'10" (+00'03") | 10 / 10010 |
1月累積里程 : 260.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'30" | 00:09'19" |
| 3 | 04'31" | 00:13'50" |
| 4 | 04'26" | 00:18'16" |
| 5 | 04'22" | 00:22'38" |
| 6 | 04'22" | 00:27'00" |
| 7 | 04'24" | 00:31'24" |
| 8 | 04'23" | 00:35'47" |
| 9 | 04'15" | 00:40'02" |
| 10 | 04'08" | 00:44'10" |
| 10.0 | 03'06" | 00:44'12" |
留言 
展開計圈分析
