10.2 km | 01:01:45 | 06:03/km日期: 2023-05-01 19:32 - 天氣: 涼爽有大自然的清新味道 - 平均心率: 146 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 78%
Pace: 06'13" / 06'08" / 06'17" / 06'01" / 06'02" / 05'53" / 06'00" / 06'02" / 05'57" / 06'00" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'20") | 1000 / 1000 |
| 2 | | 06'07" (+00'14") | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'01" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 05'59" (+00'06") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'59" (+00'06") | 1000 / 10000 |
| 11 | | 06'00" (+00'07") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 167.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'17" | 00:18'38" |
| 4 | 06'01" | 00:24'39" |
| 5 | 06'02" | 00:30'41" |
| 6 | 05'53" | 00:36'34" |
| 7 | 06'00" | 00:42'34" |
| 8 | 06'02" | 00:48'36" |
| 9 | 05'57" | 00:54'33" |
| 10 | 06'00" | 01:00'33" |
| 10.2 | 06'01" | 01:01'46" |
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