10.0 km | 01:15:43 | 07:32/km日期: 2016-01-10 17:28 - 總爬升: 138 m - 地點: 政大後山+景美溪左岸 - 天氣: 涼爽 - 卡路里: 469 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'59" / 08'33" / 08'50" / 06'59" / 07'25" / 07'21" / 07'19" / 07'32" / 07'09" / 07'29" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'12") | 488 / 488 |
2 | | 06'53" (+00'02") | 513 / 1001 |
3 | | 07'59" (+01'08") | 500 / 1502 |
4 | | 09'00" (+02'09") | 492 / 1994 |
5 | | 09'38" (+02'47") | 508 / 2503 |
6 | | 07'59" (+01'08") | 493 / 2997 |
7 | | 06'51" | 510 / 3507 |
8 | | 07'15" (+00'24") | 493 / 4000 |
9 | | 07'17" (+00'26") | 507 / 4508 |
10 | | 07'29" (+00'38") | 495 / 5004 |
11 | | 07'35" (+00'44") | 508 / 5513 |
12 | | 07'06" (+00'15") | 504 / 6017 |
13 | | 07'15" (+00'24") | 496 / 6513 |
14 | | 07'22" (+00'31") | 505 / 7019 |
15 | | 07'52" (+01'01") | 501 / 7520 |
16 | | 07'06" (+00'15") | 501 / 8022 |
17 | | 07'11" (+00'20") | 502 / 8524 |
18 | | 07'03" (+00'12") | 498 / 9023 |
19 | | 07'32" (+00'41") | 496 / 9520 |
20 | | 07'26" (+00'35") | 506 / 10026 |
台北市Chia-jui
台北市Chia-jui