20.3 km | 01:48:42 | 05:21/km日期: 2016-01-07 14:40 - 總爬升: 207 m - 地點: 鹽水溪堤岸 - 天氣: 涼爽 - 卡路里: 1132 Cal - 溫度: 26°C - 濕度: 60%
Pace: 05'42" / 04'58" / 05'12" / 05'43" / 05'02" / 05'20" / 05'10" / 05'04" / 05'04" / 05'12" / 05'17" / 05'25" / 05'24" / 05'28" / 06'06" / 05'27" / 05'17" / 05'21" / 05'29" / 05'31" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'38") | 989 / 989 |
2 | | 05'00" | 1015 / 2004 |
3 | | 05'09" (+00'09") | 993 / 2998 |
4 | | 05'46" (+00'46") | 1004 / 4002 |
5 | | 05'01" (+00'01") | 1002 / 5004 |
6 | | 05'21" (+00'21") | 996 / 6000 |
7 | | 05'06" (+00'06") | 1010 / 7011 |
8 | | 05'04" (+00'04") | 998 / 8010 |
9 | | 05'05" (+00'05") | 1009 / 9019 |
10 | | 05'09" (+00'09") | 1009 / 10028 |
11 | | 05'22" (+00'22") | 1002 / 11031 |
12 | | 05'22" (+00'22") | 991 / 12023 |
13 | | 05'21" (+00'21") | 1003 / 13026 |
14 | | 05'33" (+00'33") | 1003 / 14029 |
15 | | 05'58" (+00'58") | 1002 / 15032 |
16 | | 05'32" (+00'32") | 1006 / 16039 |
17 | | 05'15" (+00'15") | 994 / 17033 |
18 | | 05'32" (+00'32") | 1014 / 18048 |
19 | | 05'15" (+00'15") | 993 / 19042 |
20 | | 05'30" (+00'30") | 1012 / 20055 |
21 | | 05'23" (+00'23") | 235 / 20290 |
1月累積里程 : 154.60 km
Android - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'58" | 00:10'40" |
3 | 05'12" | 00:15'52" |
4 | 05'43" | 00:21'35" |
5 | 05'02" | 00:26'37" |
6 | 05'20" | 00:31'57" |
7 | 05'10" | 00:37'07" |
8 | 05'04" | 00:42'11" |
9 | 05'04" | 00:47'15" |
10 | 05'12" | 00:52'27" |
11 | 05'17" | 00:57'44" |
12 | 05'25" | 01:03'09" |
13 | 05'24" | 01:08'33" |
14 | 05'28" | 01:14'01" |
15 | 06'06" | 01:20'07" |
16 | 05'27" | 01:25'34" |
17 | 05'17" | 01:30'51" |
18 | 05'21" | 01:36'12" |
19 | 05'29" | 01:41'41" |
20 | 05'31" | 01:47'12" |
20.3 | 05'09" | 01:48'42" |