10.4 km | 00:59:33 | 05:44/km日期: 2016-01-07 18:34 - 卡路里: 541 Cal - 總步數: 11464 - 平均步頻: 192 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'14" / 05'45" / 05'45" / 05'47" / 05'46" / 05'34" / 05'43" / 05'43" / 05'37" / 05'37" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'36") | 1006 / 1006 | 188 / 85 |
2 | | 05'43" (+00'08") | 1005 / 2011 | 193 / 90 |
3 | | 05'43" (+00'08") | 1003 / 3014 | 193 / 90 |
4 | | 05'46" (+00'11") | 1000 / 4015 | 193 / 89 |
5 | | 05'45" (+00'10") | 1001 / 5016 | 193 / 89 |
6 | | 05'35" | 1004 / 6020 | 191 / 93 |
7 | | 05'41" (+00'06") | 1005 / 7026 | 193 / 90 |
8 | | 05'39" (+00'04") | 1000 / 8026 | 192 / 91 |
9 | | 05'38" (+00'03") | 1002 / 9029 | 194 / 91 |
10 | | 05'35" | 1003 / 10033 | 191 / 93 |
11 | | 05'22" | 368 / 10402 | 191 / 97 |
1月累積里程 : 58.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'45" | 00:11'59" |
3 | 05'45" | 00:17'44" |
4 | 05'47" | 00:23'31" |
5 | 05'46" | 00:29'17" |
6 | 05'34" | 00:34'51" |
7 | 05'43" | 00:40'34" |
8 | 05'43" | 00:46'17" |
9 | 05'37" | 00:51'54" |
10 | 05'37" | 00:57'31" |
10.4 | 05'30" | 00:59'33" |