10.2 km | 00:49:56 | 04:54/km日期: 2016-01-05 16:45 - 卡路里: 687 Cal - 總步數: 9510 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 70%
Pace: 05'16" / 04'56" / 04'56" / 04'56" / 04'56" / 04'56" / 04'53" / 04'56" / 04'47" / 04'40" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'38") | 1003 / 1003 | 187 / 101 |
| 2 | | 04'56" (+00'20") | 1012 / 2016 | 189 / 107 |
| 3 | | 04'51" (+00'15") | 1000 / 3016 | 190 / 108 |
| 4 | | 04'54" (+00'18") | 1005 / 4022 | 190 / 106 |
| 5 | | 04'54" (+00'18") | 1004 / 5027 | 189 / 107 |
| 6 | | 04'55" (+00'19") | 1001 / 6029 | 190 / 106 |
| 7 | | 04'53" (+00'17") | 1008 / 7037 | 191 / 106 |
| 8 | | 04'51" (+00'15") | 1003 / 8041 | 191 / 107 |
| 9 | | 04'47" (+00'11") | 1008 / 9049 | 191 / 108 |
| 10 | | 04'36" | 1000 / 10050 | 192 / 112 |
| 11 | | 04'07" | 177 / 10228 | 185 / 130 |
1月累積里程 :
189.04 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'56" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'56" | 00:20'04" |
| 5 | 04'56" | 00:25'00" |
| 6 | 04'56" | 00:29'56" |
| 7 | 04'53" | 00:34'49" |
| 8 | 04'56" | 00:39'45" |
| 9 | 04'47" | 00:44'32" |
| 10 | 04'40" | 00:49'12" |
| 10.2 | 04'07" | 00:49'56" |
展開計圈分析
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