9.2 km | 01:00:48 | 06:34/km日期: 2016-01-04 21:15 - 卡路里: 473 Cal - 溫度: 22°C - 濕度: 94%
Pace: 08'24" / 07'02" / 06'49" / 06'24" / 05'56" / 06'00" / 06'09" / 06'15" / 06'10" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'21") | 998 / 998 |
| 2 | | 07'04" (+01'08") | 996 / 1994 |
| 3 | | 06'52" (+00'56") | 1005 / 3000 |
| 4 | | 06'19" (+00'23") | 1012 / 4013 |
| 5 | | 05'56" | 998 / 5011 |
| 6 | | 06'00" (+00'04") | 999 / 6010 |
| 7 | | 06'12" (+00'16") | 1007 / 7018 |
| 8 | | 06'11" (+00'15") | 1007 / 8025 |
| 9 | | 06'14" (+00'18") | 993 / 9019 |
| 10 | | 06'46" (+00'50") | 226 / 9246 |
1月累積里程 :
209.29 km 
MIZUNO waverider 18 累積 :
106.7 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'02" | 00:15'26" |
| 3 | 06'49" | 00:22'15" |
| 4 | 06'24" | 00:28'39" |
| 5 | 05'56" | 00:34'35" |
| 6 | 06'00" | 00:40'35" |
| 7 | 06'09" | 00:46'44" |
| 8 | 06'15" | 00:52'59" |
| 9 | 06'10" | 00:59'09" |
| 9.2 | 06'42" | 01:00'48" |
展開計圈分析
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