14.8 km | 01:21:41 | 05:32/km日期: 2016-01-05 19:50 - 總爬升: 234 m - 地點: 自由廣場 - 天氣: 毛毛細雨 - 卡路里: 664 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'37" / 05'36" / 05'18" / 05'12" / 05'43" / 05'31" / 05'59" / 05'28" / 05'54" / 05'27" / 05'50" / 05'18" / 05'40" / 05'16" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'23") | 989 / 989 |
2 | | 05'35" (+00'23") | 1007 / 1996 |
3 | | 05'19" (+00'07") | 1004 / 3001 |
4 | | 05'12" | 998 / 4000 |
5 | | 05'42" (+00'30") | 1000 / 5000 |
6 | | 05'30" (+00'18") | 1002 / 6003 |
7 | | 05'55" (+00'43") | 1011 / 7014 |
8 | | 05'31" (+00'19") | 1005 / 8020 |
9 | | 05'51" (+00'39") | 991 / 9012 |
10 | | 05'29" (+00'17") | 1008 / 10020 |
11 | | 05'48" (+00'36") | 1007 / 11027 |
12 | | 05'17" (+00'05") | 998 / 12026 |
13 | | 05'40" (+00'28") | 997 / 13024 |
14 | | 05'15" (+00'03") | 1003 / 14027 |
15 | | 05'12" | 723 / 14751 |
1月累積里程 :
184.69 km ASICS GT2000-3 累積 :
709.4 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'36" | 00:11'13" |
3 | 05'18" | 00:16'31" |
4 | 05'12" | 00:21'43" |
5 | 05'43" | 00:27'26" |
6 | 05'31" | 00:32'57" |
7 | 05'59" | 00:38'56" |
8 | 05'28" | 00:44'24" |
9 | 05'54" | 00:50'18" |
10 | 05'27" | 00:55'45" |
11 | 05'50" | 01:01'35" |
12 | 05'18" | 01:06'53" |
13 | 05'40" | 01:12'33" |
14 | 05'16" | 01:17'49" |
14.8 | 05'08" | 01:21'41" |