8.8 km | 01:05:49 | 07:29/km日期: 2023-05-14 16:06 - 卡路里: 708 Cal - 平均步頻: 148
Pace: 03'20" / 07'15" / 07'17" / 07'30" / 07'05" / 06'54" / 06'46" / 06'15" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'51") | 1000 / 1000 |
| 2 | | 07'15" (+01'01") | 1000 / 2000 |
| 3 | | 07'17" (+01'03") | 1000 / 3000 |
| 4 | | 07'29" (+01'15") | 1000 / 4000 |
| 5 | | 07'04" (+00'50") | 1000 / 5000 |
| 6 | | 06'54" (+00'40") | 1000 / 6000 |
| 7 | | 06'45" (+00'31") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 10'55" (+04'41") | 794 / 8794 |
5月累積里程 : 22.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'20" | 00:03'20" |
| 2 | 07'15" | 00:10'35" |
| 3 | 07'17" | 00:17'52" |
| 4 | 07'30" | 00:25'22" |
| 5 | 07'05" | 00:32'27" |
| 6 | 06'54" | 00:39'21" |
| 7 | 06'46" | 00:46'07" |
| 8 | 06'15" | 00:52'22" |
| 8.8 | 10'55" | 01:01'03" |
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