7.5 km | 00:38:26 | 05:08/km日期: 2015-12-30 14:55 - 地點: 藝文特區 - 天氣: 涼喔 - 卡路里: 431 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'11" / 04'57" / 05'11" / 05'06" / 05'03" / 05'02" / 05'03" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'13") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'11" (+00'14") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'03" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" (+00'04") | 1000 / 6000 |
| 7 | | 05'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'58" (+01'01") | 482 / 7482 |
12月累積里程 :
258.12 km 
MIZUNO wave rider 18 累積 :
2126.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'57" | 00:10'08" |
| 3 | 05'11" | 00:15'19" |
| 4 | 05'06" | 00:20'25" |
| 5 | 05'03" | 00:25'28" |
| 6 | 05'02" | 00:30'30" |
| 7 | 05'03" | 00:35'33" |
| 7.5 | 05'58" | 00:38'26" |
展開計圈分析
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