10.0 km | 00:55:54 | 05:34/km日期: 2015-12-29 16:04 - 卡路里: 523 Cal - 總步數: 9796 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 71%
Pace: 05'53" / 05'50" / 05'24" / 05'42" / 05'32" / 05'28" / 05'23" / 05'24" / 05'30" / 05'30" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'38") | 1009 / 1009 | 171 / 98 |
2 | | 05'45" (+00'28") | 1003 / 2012 | 174 / 99 |
3 | | 05'24" (+00'07") | 1007 / 3020 | 176 / 104 |
4 | | 05'38" (+00'21") | 1001 / 4021 | 175 / 100 |
5 | | 05'37" (+00'20") | 1004 / 5026 | 173 / 102 |
6 | | 05'27" (+00'10") | 1002 / 6028 | 175 / 104 |
7 | | 05'23" (+00'06") | 1009 / 7038 | 176 / 104 |
8 | | 05'17" | 1008 / 8046 | 177 / 106 |
9 | | 05'29" (+00'12") | 1000 / 9046 | 175 / 103 |
10 | | 05'27" (+00'10") | 1008 / 10054 | 176 / 104 |
12月累積里程 : 212.10 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'50" | 00:11'43" |
3 | 05'24" | 00:17'07" |
4 | 05'42" | 00:22'49" |
5 | 05'32" | 00:28'21" |
6 | 05'28" | 00:33'49" |
7 | 05'23" | 00:39'12" |
8 | 05'24" | 00:44'36" |
9 | 05'30" | 00:50'06" |
10 | 05'30" | 00:55'36" |
10.0 | 11'14" | 00:55'54" |