8.0 km | 00:54:36 | 06:49/km日期: 2023-04-14 10:28 - 卡路里: 593 Cal - 平均步頻: 140
Pace: 08'25" / 05'35" / 06'45" / 05'56" / 05'28" / 04'52" / 05'25" / 29'23" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'32") | 1000 / 1000 |
| 2 | | 05'34" (+00'42") | 1000 / 2000 |
| 3 | | 06'45" (+01'53") | 1000 / 3000 |
| 4 | | 05'56" (+01'04") | 1000 / 4000 |
| 5 | | 05'27" (+00'35") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'24" (+00'32") | 1000 / 7000 |
| 8 | | 12'08" (+07'16") | 1000 / 8000 |
| 9 | | 08'32" (+03'40") | 4 / 8004 |
4月累積里程 :
202.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 05'35" | 00:14'00" |
| 3 | 06'45" | 00:20'45" |
| 4 | 05'56" | 00:26'41" |
| 5 | 05'28" | 00:32'09" |
| 6 | 04'52" | 00:37'01" |
| 7 | 05'25" | 00:42'26" |
| 8 | 29'23" | 01:11'49" |
| 8.0 | 11'45" | 01:11'52" |
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