10.0 km | 00:59:13 | 05:54/km日期: 2015-12-28 16:41 - 卡路里: 596 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'03" / 05'42" / 05'41" / 06'02" / 06'19" / 06'00" / 05'39" / 05'41" / 05'55" / 06'04" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'04") | 1000 / 2001 |
| 3 | | 05'40" (+00'02") | 1000 / 3002 |
| 4 | | 06'01" (+00'23") | 1000 / 4003 |
| 5 | | 06'18" (+00'40") | 1000 / 5004 |
| 6 | | 05'59" (+00'21") | 1000 / 6005 |
| 7 | | 05'40" (+00'02") | 1000 / 7006 |
| 8 | | 05'38" | 1000 / 8007 |
| 9 | | 05'58" (+00'20") | 1000 / 9008 |
| 10 | | 06'00" (+00'22") | 1000 / 10009 |
| 11 | | 05'41" (+00'03") | 21 / 10031 |
12月累積里程 : 202.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 05'41" | 00:17'26" |
| 4 | 06'02" | 00:23'28" |
| 5 | 06'19" | 00:29'47" |
| 6 | 06'00" | 00:35'47" |
| 7 | 05'39" | 00:41'26" |
| 8 | 05'41" | 00:47'07" |
| 9 | 05'55" | 00:53'02" |
| 10 | 06'04" | 00:59'06" |
| 10.0 | 03'45" | 00:59'13" |
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