0.0 km | 01:47:36 | --:--/km日期: 2023-04-23 08:31 - 平均心率: 139 - 卡路里: 766 Cal - 溫度: 24°C - 濕度: 78%
Pace: 02'27" / 02'20" / 01'53" / 02'10" / 02'21" / 03'06" / 01'59" / 02'09" / 02'28" / 02'15" / 02'14" / 02'32" / 02'19" / 02'38" / 02'21" / 03'43" / 03'24" / 02'53" / 02'22" / 02'15" / 02'26" / 05'26" / 02'23" / 02'28" / 01'59" / 01'50" / 01'35" / 02'13" / 01'55" / 02'20" / 02'27" / 02'19" / 02'26" / 02'44" / 02'15" / 03'11" / 01'52" / 02'01" / 02'15" / 02'47" / 02'12" / 02'22" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 21.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 02'20" | 00:04'47" |
| 3 | 01'53" | 00:06'40" |
| 4 | 02'10" | 00:08'50" |
| 5 | 02'21" | 00:11'11" |
| 6 | 03'06" | 00:14'17" |
| 7 | 01'59" | 00:16'16" |
| 8 | 02'09" | 00:18'25" |
| 9 | 02'28" | 00:20'53" |
| 10 | 02'15" | 00:23'08" |
| 11 | 02'14" | 00:25'22" |
| 12 | 02'32" | 00:27'54" |
| 13 | 02'19" | 00:30'13" |
| 14 | 02'38" | 00:32'51" |
| 15 | 02'21" | 00:35'12" |
| 16 | 03'43" | 00:38'55" |
| 17 | 03'24" | 00:42'19" |
| 18 | 02'53" | 00:45'12" |
| 19 | 02'22" | 00:47'34" |
| 20 | 02'15" | 00:49'49" |
| 21 | 02'26" | 00:52'15" |
| 22 | 05'26" | 00:57'41" |
| 23 | 02'23" | 01:00'04" |
| 24 | 02'28" | 01:02'32" |
| 25 | 01'59" | 01:04'31" |
| 26 | 01'50" | 01:06'21" |
| 27 | 01'35" | 01:07'56" |
| 28 | 02'13" | 01:10'09" |
| 29 | 01'55" | 01:12'04" |
| 30 | 02'20" | 01:14'24" |
| 31 | 02'27" | 01:16'51" |
| 32 | 02'19" | 01:19'10" |
| 33 | 02'26" | 01:21'36" |
| 34 | 02'44" | 01:24'20" |
| 35 | 02'15" | 01:26'35" |
| 36 | 03'11" | 01:29'46" |
| 37 | 01'52" | 01:31'38" |
| 38 | 02'01" | 01:33'39" |
| 39 | 02'15" | 01:35'54" |
| 40 | 02'47" | 01:38'41" |
| 41 | 02'12" | 01:40'53" |
| 42 | 02'22" | 01:43'15" |
| 42.0 | -92'-45" | 01:47'36" |
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