14.0 km | 02:00:03 | 08:33/km日期: 2023-04-03 20:45 - 平均心率: 107 - 卡路里: 820 Cal - 總步數: 17962 - 平均步頻: 149 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 69%
Pace: 07'19" / 07'07" / 07'07" / 06'56" / 06'46" / 06'44" / 06'19" / 06'07" / 06'01" / 05'51" / 11'49" / 12'57" / 14'02" / 14'10" / 27'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'27") | 1001 / 1001 | 176 / 77 |
| 2 | | 07'06" (+01'15") | 1000 / 2001 | 179 / 78 |
| 3 | | 07'07" (+01'16") | 1000 / 3002 | 179 / 78 |
| 4 | | 06'56" (+01'05") | 1000 / 4003 | 180 / 79 |
| 5 | | 06'46" (+00'55") | 1000 / 5004 | 181 / 81 |
| 6 | | 06'42" (+00'51") | 1002 / 6006 | 181 / 82 |
| 7 | | 06'21" (+00'30") | 1000 / 7007 | 183 / 85 |
| 8 | | 06'07" (+00'16") | 1000 / 8007 | 183 / 88 |
| 9 | | 06'00" (+00'09") | 1002 / 9010 | 185 / 89 |
| 10 | | 05'51" | 1002 / 10012 | 185 / 91 |
| 11 | | 12'04" (+06'13") | 1000 / 11013 | 113 / 72 |
| 12 | | 12'55" (+07'04") | 1000 / 12013 | 108 / 71 |
| 13 | | 14'07" (+08'16") | 1000 / 13013 | 109 / 64 |
| 14 | | 14'17" (+08'26") | 1000 / 14014 | 108 / 64 |
| 15 | | 13'14" (+07'23") | 15 / 14029 | 100 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 172.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'07" | 00:14'26" |
| 3 | 07'07" | 00:21'33" |
| 4 | 06'56" | 00:28'29" |
| 5 | 06'46" | 00:35'15" |
| 6 | 06'44" | 00:41'59" |
| 7 | 06'19" | 00:48'18" |
| 8 | 06'07" | 00:54'25" |
| 9 | 06'01" | 01:00'26" |
| 10 | 05'51" | 01:06'17" |
| 11 | 11'49" | 01:18'06" |
| 12 | 12'57" | 01:31'03" |
| 13 | 14'02" | 01:45'05" |
| 14 | 14'10" | 01:59'15" |
| 14.0 | 26'50" | 02:00'03" |
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