16.1 km | 01:35:14 | 05:54/km日期: 2015-12-26 07:01 - 地點: 老地方 - 天氣: 涼 - 卡路里: 826 Cal - 總步數: 15898 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 81%
Pace: 06'22" / 05'58" / 05'52" / 05'48" / 05'53" / 05'59" / 05'54" / 05'54" / 05'55" / 05'51" / 05'51" / 05'54" / 05'57" / 05'57" / 05'54" / 05'34" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'45") | 1005 / 1005 | 165 / 95 |
| 2 | | 05'58" (+00'24") | 1007 / 2013 | 166 / 100 |
| 3 | | 05'46" (+00'12") | 1006 / 3019 | 167 / 103 |
| 4 | | 05'48" (+00'14") | 1008 / 4027 | 167 / 103 |
| 5 | | 05'49" (+00'15") | 1000 / 5028 | 166 / 102 |
| 6 | | 06'00" (+00'26") | 1003 / 6031 | 166 / 100 |
| 7 | | 05'50" (+00'16") | 1000 / 7032 | 168 / 101 |
| 8 | | 05'55" (+00'21") | 1004 / 8036 | 167 / 100 |
| 9 | | 05'54" (+00'20") | 1002 / 9038 | 167 / 101 |
| 10 | | 05'48" (+00'14") | 1006 / 10045 | 165 / 103 |
| 11 | | 05'47" (+00'13") | 1000 / 11046 | 166 / 103 |
| 12 | | 05'53" (+00'19") | 1008 / 12054 | 167 / 101 |
| 13 | | 05'53" (+00'19") | 1002 / 13057 | 168 / 101 |
| 14 | | 05'59" (+00'25") | 1000 / 14057 | 166 / 100 |
| 15 | | 05'53" (+00'19") | 1000 / 15058 | 167 / 101 |
| 16 | | 05'34" | 1009 / 16067 | 166 / 107 |
| 17 | | 05'15" | 107 / 16175 | 165 / 114 |
12月累積里程 : 238.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 05'52" | 00:18'12" |
| 4 | 05'48" | 00:24'00" |
| 5 | 05'53" | 00:29'53" |
| 6 | 05'59" | 00:35'52" |
| 7 | 05'54" | 00:41'46" |
| 8 | 05'54" | 00:47'40" |
| 9 | 05'55" | 00:53'35" |
| 10 | 05'51" | 00:59'26" |
| 11 | 05'51" | 01:05'17" |
| 12 | 05'54" | 01:11'11" |
| 13 | 05'57" | 01:17'08" |
| 14 | 05'57" | 01:23'05" |
| 15 | 05'54" | 01:28'59" |
| 16 | 05'34" | 01:34'33" |
| 16.1 | 06'20" | 01:35'14" |
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