33.7 km | 03:33:22 | 06:20/km日期: 2023-04-02 06:22 - 總爬升: 884 m - 平均心率: 140 - 卡路里: 1966 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 100%
Pace: 05'53" / 06'20" / 08'04" / 07'47" / 07'30" / 08'15" / 08'03" / 06'59" / 20'13" / 07'04" / 07'17" / 07'14" / 06'36" / 05'57" / 06'27" / 12'34" / 06'29" / 11'16" / 07'12" / 04'55" / 04'50" / 04'27" / 04'25" / 04'23" / 08'12" / 18'49" / 11'44" / 07'51" / 16'16" / 06'09" / 05'55" / 05'52" / 04'58" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'30") | 1000 / 1000 |
2 | | 05'45" (+01'23") | 1000 / 2000 |
3 | | 06'44" (+02'22") | 1000 / 3000 |
4 | | 06'10" (+01'48") | 1000 / 4000 |
5 | | 05'31" (+01'09") | 1000 / 5000 |
6 | | 07'05" (+02'43") | 1000 / 6000 |
7 | | 07'32" (+03'10") | 1000 / 7000 |
8 | | 06'58" (+02'36") | 1000 / 8000 |
9 | | 06'49" (+02'27") | 1000 / 9000 |
10 | | 07'03" (+02'41") | 1000 / 10000 |
11 | | 07'16" (+02'54") | 1000 / 11000 |
12 | | 07'14" (+02'52") | 1000 / 12000 |
13 | | 06'35" (+02'13") | 1000 / 13000 |
14 | | 05'56" (+01'34") | 1000 / 14000 |
15 | | 06'26" (+02'04") | 1000 / 15000 |
16 | | 07'08" (+02'46") | 1000 / 16000 |
17 | | 06'28" (+02'06") | 1000 / 17000 |
18 | | 06'28" (+02'06") | 1000 / 18000 |
19 | | 05'44" (+01'22") | 1000 / 19000 |
20 | | 04'55" (+00'33") | 1000 / 20000 |
21 | | 04'49" (+00'27") | 1000 / 21000 |
22 | | 04'26" (+00'04") | 1000 / 22000 |
23 | | 04'25" (+00'03") | 1000 / 23000 |
24 | | 04'22" | 1000 / 24000 |
25 | | 06'55" (+02'33") | 1000 / 25000 |
26 | | 05'26" (+01'04") | 1000 / 26000 |
27 | | 11'43" (+07'21") | 1000 / 27000 |
28 | | 07'51" (+03'29") | 1000 / 28000 |
29 | | 06'12" (+01'50") | 1000 / 29000 |
30 | | 06'08" (+01'46") | 1000 / 30000 |
31 | | 05'54" (+01'32") | 1000 / 31000 |
32 | | 05'52" (+01'30") | 1000 / 32000 |
33 | | 04'58" (+00'36") | 1000 / 33000 |
34 | | 06'27" (+02'05") | 680 / 33680 |
雲林郭瓊文
雲林郭瓊文
雲林郭瓊文