16.2 km | 01:11:17 | 04:23/km日期: 2015-12-17 18:31 - 卡路里: 847 Cal - 總步數: 14424 - 平均步頻: 202 - 平均步幅: 112 cm - 溫度: 10°C - 濕度: 65%
Pace: 04'47" / 04'37" / 04'23" / 04'26" / 04'11" / 04'20" / 04'22" / 04'19" / 04'09" / 04'18" / 04'21" / 04'17" / 04'03" / 04'28" / 04'25" / 04'41" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'45") | 1006 / 1006 | 204 / 102 |
| 2 | | 04'36" (+00'36") | 1001 / 2008 | 207 / 104 |
| 3 | | 04'22" (+00'22") | 1003 / 3011 | 206 / 110 |
| 4 | | 04'25" (+00'25") | 1003 / 4014 | 205 / 110 |
| 5 | | 04'11" (+00'11") | 1009 / 5024 | 205 / 116 |
| 6 | | 04'18" (+00'18") | 1007 / 6031 | 202 / 114 |
| 7 | | 04'19" (+00'19") | 1005 / 7036 | 202 / 113 |
| 8 | | 04'15" (+00'15") | 1004 / 8040 | 202 / 115 |
| 9 | | 04'09" (+00'09") | 1007 / 9048 | 202 / 119 |
| 10 | | 04'15" (+00'15") | 1008 / 10057 | 200 / 116 |
| 11 | | 04'18" (+00'18") | 1011 / 11068 | 200 / 115 |
| 12 | | 04'16" (+00'16") | 1007 / 12075 | 195 / 119 |
| 13 | | 04'00" | 1007 / 13082 | 202 / 123 |
| 14 | | 04'26" (+00'26") | 1006 / 14089 | 198 / 113 |
| 15 | | 04'23" (+00'23") | 1006 / 15095 | 199 / 114 |
| 16 | | 04'39" (+00'39") | 1004 / 16100 | 202 / 106 |
| 17 | | 04'34" (+00'34") | 243 / 16344 | 200 / 108 |
12月累積里程 : 403.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'37" | 00:09'24" |
| 3 | 04'23" | 00:13'47" |
| 4 | 04'26" | 00:18'13" |
| 5 | 04'11" | 00:22'24" |
| 6 | 04'20" | 00:26'44" |
| 7 | 04'22" | 00:31'06" |
| 8 | 04'19" | 00:35'25" |
| 9 | 04'09" | 00:39'34" |
| 10 | 04'18" | 00:43'52" |
| 11 | 04'21" | 00:48'13" |
| 12 | 04'17" | 00:52'30" |
| 13 | 04'03" | 00:56'33" |
| 14 | 04'28" | 01:01'01" |
| 15 | 04'25" | 01:05'26" |
| 16 | 04'41" | 01:10'07" |
| 16.2 | 04'47" | 01:11'17" |
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