15.4 km | 01:30:57 | 05:55/km日期: 2015-12-20 05:33 - 總爬升: 152 m - 卡路里: 719 Cal - 溫度: 15°C - 濕度: 90%
Pace: 06'26" / 05'58" / 05'31" / 05'48" / 05'29" / 05'33" / 05'43" / 06'06" / 05'59" / 06'04" / 06'05" / 06'14" / 06'44" / 05'43" / 05'43" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'52") | 991 / 991 |
| 2 | | 05'54" (+00'24") | 1008 / 1999 |
| 3 | | 05'32" (+00'02") | 998 / 2998 |
| 4 | | 05'48" (+00'18") | 1017 / 4015 |
| 5 | | 05'33" (+00'03") | 1005 / 5021 |
| 6 | | 05'30" | 1004 / 6026 |
| 7 | | 05'45" (+00'15") | 992 / 7018 |
| 8 | | 06'04" (+00'34") | 1003 / 8022 |
| 9 | | 06'00" (+00'30") | 1001 / 9024 |
| 10 | | 06'03" (+00'33") | 1013 / 10037 |
| 11 | | 06'07" (+00'37") | 994 / 11032 |
| 12 | | 06'12" (+00'42") | 1005 / 12037 |
| 13 | | 06'42" (+01'12") | 1000 / 13037 |
| 14 | | 05'42" (+00'12") | 1011 / 14049 |
| 15 | | 05'39" (+00'09") | 994 / 15044 |
| 16 | | 05'13" | 322 / 15366 |
12月累積里程 :
391.61 km 
Adidas Boston 4, adizero 累積 :
1212.2 kmAndroid - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'58" | 00:12'24" |
| 3 | 05'31" | 00:17'55" |
| 4 | 05'48" | 00:23'43" |
| 5 | 05'29" | 00:29'12" |
| 6 | 05'33" | 00:34'45" |
| 7 | 05'43" | 00:40'28" |
| 8 | 06'06" | 00:46'34" |
| 9 | 05'59" | 00:52'33" |
| 10 | 06'04" | 00:58'37" |
| 11 | 06'05" | 01:04'42" |
| 12 | 06'14" | 01:10'56" |
| 13 | 06'44" | 01:17'40" |
| 14 | 05'43" | 01:23'23" |
| 15 | 05'43" | 01:29'06" |
| 15.4 | 05'02" | 01:30'57" |
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