21.2 km | 02:04:59 | 05:54/km日期: 2015-12-17 19:29 - 地點: 宜蘭運動公園 - 卡路里: 1842 Cal - 溫度: 11°C - 濕度: 66%
Pace: 05'44" / 05'53" / 05'57" / 05'49" / 05'53" / 05'51" / 05'51" / 05'44" / 05'51" / 05'54" / 05'49" / 05'50" / 05'54" / 05'56" / 05'55" / 05'32" / 05'56" / 05'57" / 06'00" / 06'01" / 06'01" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'02") | 5115 / 5115 |
| 2 | | 05'49" | 5150 / 10266 |
| 3 | | 05'49" | 5143 / 15409 |
| 4 | | 05'57" (+00'08") | 5033 / 20443 |
| 5 | | 05'53" (+00'04") | 857 / 21301 |
12月累積里程 :
133.91 km 
MIZUNO WAVE Rider 16 累積 :
16770.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'53" | 00:11'37" |
| 3 | 05'57" | 00:17'34" |
| 4 | 05'49" | 00:23'23" |
| 5 | 05'53" | 00:29'16" |
| 6 | 05'51" | 00:35'07" |
| 7 | 05'51" | 00:40'58" |
| 8 | 05'44" | 00:46'42" |
| 9 | 05'51" | 00:52'33" |
| 10 | 05'54" | 00:58'27" |
| 11 | 05'49" | 01:04'16" |
| 12 | 05'50" | 01:10'06" |
| 13 | 05'54" | 01:16'00" |
| 14 | 05'56" | 01:21'56" |
| 15 | 05'55" | 01:27'51" |
| 16 | 05'32" | 01:33'23" |
| 17 | 05'56" | 01:39'19" |
| 18 | 05'57" | 01:45'16" |
| 19 | 06'00" | 01:51'16" |
| 20 | 06'01" | 01:57'17" |
| 21 | 06'01" | 02:03'18" |
| 21.2 | 11'08" | 02:04'59" |
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