13.0 km | 01:10:30 | 05:25/km日期: 2015-12-20 16:07 - 卡路里: 665 Cal - 總步數: 12460 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'34" / 05'23" / 05'26" / 05'20" / 05'23" / 05'25" / 05'23" / 05'13" / 05'28" / 05'25" / 05'21" / 05'18" / 05'26" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'13") | 1008 / 1008 | 176 / 102 |
2 | | 05'24" (+00'06") | 996 / 2004 | 179 / 103 |
3 | | 05'27" (+00'09") | 1004 / 3008 | 178 / 102 |
4 | | 05'23" (+00'05") | 998 / 4007 | 177 / 104 |
5 | | 05'24" (+00'06") | 995 / 5003 | 177 / 103 |
6 | | 05'24" (+00'06") | 1001 / 6004 | 176 / 104 |
7 | | 05'22" (+00'04") | 1001 / 7005 | 174 / 106 |
8 | | 05'23" (+00'05") | 996 / 8002 | 177 / 104 |
9 | | 05'30" (+00'12") | 1001 / 9003 | 176 / 102 |
10 | | 05'28" (+00'10") | 999 / 10003 | 174 / 104 |
11 | | 05'19" (+00'01") | 1004 / 11007 | 176 / 106 |
12 | | 05'18" | 998 / 12005 | 178 / 105 |
13 | | 05'27" (+00'09") | 997 / 13003 | 175 / 104 |
14 | | 19'13" (+13'55") | 5 / 13008 | 0 / 0 |
12月累積里程 :
87.48 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'23" | 00:10'57" |
3 | 05'26" | 00:16'23" |
4 | 05'20" | 00:21'43" |
5 | 05'23" | 00:27'06" |
6 | 05'25" | 00:32'31" |
7 | 05'23" | 00:37'54" |
8 | 05'13" | 00:43'07" |
9 | 05'28" | 00:48'35" |
10 | 05'25" | 00:54'00" |
11 | 05'21" | 00:59'21" |
12 | 05'18" | 01:04'39" |
13 | 05'26" | 01:10'05" |
13.0 | 106'50" | 01:10'30" |