15.7 km | 01:37:51 | 06:13/km日期: 2023-03-15 06:44 - 平均心率: 140 - 卡路里: 765 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 89%
Pace: 06'23" / 06'07" / 06'55" / 06'07" / 05'53" / 05'54" / 07'09" / 05'50" / 05'45" / 06'14" / 05'50" / 05'47" / 06'05" / 05'42" / 05'47" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'28") | 1000 / 1000 |
| 2 | | 06'06" (+02'11") | 1000 / 2000 |
| 3 | | 06'54" (+02'59") | 1000 / 3000 |
| 4 | | 06'06" (+02'11") | 1000 / 4000 |
| 5 | | 05'53" (+01'58") | 1000 / 5000 |
| 6 | | 05'53" (+01'58") | 1000 / 6000 |
| 7 | | 07'08" (+03'13") | 1000 / 7000 |
| 8 | | 05'50" (+01'55") | 1000 / 8000 |
| 9 | | 05'44" (+01'49") | 1000 / 9000 |
| 10 | | 06'13" (+02'18") | 1000 / 10000 |
| 11 | | 05'49" (+01'54") | 1000 / 11000 |
| 12 | | 05'47" (+01'52") | 1000 / 12000 |
| 13 | | 06'04" (+02'09") | 1000 / 13000 |
| 14 | | 05'42" (+01'47") | 1000 / 14000 |
| 15 | | 05'46" (+01'51") | 746 / 14746 |
| 16 | | 08'28" (+04'33") | 327 / 15073 |
| 17 | | 04'30" (+00'35") | 55 / 15129 |
| 18 | | 10'03" (+06'08") | 74 / 15203 |
| 19 | | 04'29" (+00'34") | 55 / 15259 |
| 20 | | 10'27" (+06'32") | 71 / 15331 |
| 21 | | 04'24" (+00'29") | 56 / 15388 |
| 22 | | 12'52" (+08'57") | 58 / 15446 |
| 23 | | 03'55" | 63 / 15510 |
| 24 | | 12'01" (+08'06") | 62 / 15572 |
| 25 | | 03'57" (+00'02") | 63 / 15635 |
| 26 | | 12'13" (+08'18") | 61 / 15697 |
| 27 | | 01:10'16" (+06'21") | 1 / 15698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
429.06 km 
Adidas adizero 6 累積 :
570.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'07" | 00:12'30" |
| 3 | 06'55" | 00:19'25" |
| 4 | 06'07" | 00:25'32" |
| 5 | 05'53" | 00:31'25" |
| 6 | 05'54" | 00:37'19" |
| 7 | 07'09" | 00:44'28" |
| 8 | 05'50" | 00:50'18" |
| 9 | 05'45" | 00:56'03" |
| 10 | 06'14" | 01:02'17" |
| 11 | 05'50" | 01:08'07" |
| 12 | 05'47" | 01:13'54" |
| 13 | 06'05" | 01:19'59" |
| 14 | 05'42" | 01:25'41" |
| 15 | 05'47" | 01:31'28" |
| 15.7 | 09'08" | 01:37'51" |
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