10.0 km | 00:51:59 | 05:11/km日期: 2015-12-16 18:55 - 卡路里: 693 Cal - 總步數: 9598 - 平均步頻: 184 - 平均步幅: 104 cm - 溫度: 13°C - 濕度: 72%
Pace: 05'11" / 04'59" / 05'03" / 05'19" / 05'27" / 05'26" / 05'11" / 05'07" / 05'12" / 05'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'12") | 1001 / 1001 | 187 / 103 |
| 2 | | 04'59" (+00'01") | 1008 / 2010 | 187 / 106 |
| 3 | | 04'58" | 1004 / 3015 | 186 / 107 |
| 4 | | 05'17" (+00'19") | 1006 / 4021 | 184 / 102 |
| 5 | | 05'27" (+00'29") | 1008 / 5030 | 182 / 100 |
| 6 | | 05'22" (+00'24") | 1011 / 6041 | 184 / 101 |
| 7 | | 05'09" (+00'11") | 1005 / 7046 | 184 / 104 |
| 8 | | 05'03" (+00'05") | 1001 / 8048 | 185 / 106 |
| 9 | | 05'11" (+00'13") | 1001 / 9049 | 180 / 106 |
| 10 | | 05'05" (+00'07") | 995 / 10045 | 182 / 107 |
12月累積里程 :
226.15 km 
Saucony Rapture--235g 累積 :
876.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'59" | 00:10'10" |
| 3 | 05'03" | 00:15'13" |
| 4 | 05'19" | 00:20'32" |
| 5 | 05'27" | 00:25'59" |
| 6 | 05'26" | 00:31'25" |
| 7 | 05'11" | 00:36'36" |
| 8 | 05'07" | 00:41'43" |
| 9 | 05'12" | 00:46'55" |
| 10 | 05'03" | 00:51'58" |
| 10.0 | -3'-42" | 00:51'59" |
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