全馬 | 05:17:40 | 07:31/km | 第2馬| 官方成績 |
| 日期 | 2023-03-19 |
| 成績 | 05:17:40 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'59" | 00:55'45" |
| 00:28'46" (+01'47") |
| 00:32'50" (+05'51") | 01:09'42" (+13'57") |
| 00:36'52" (+09'53") |
| 00:38'11" (+11'12") | 01:18'40" (+22'55") |
| 00:40'29" (+13'30") |
| 00:43'00" (+16'01") | 01:27'25" (+31'40") |
| 00:44'25" (+17'26") |
|
日期: 2023-03-19 06:29 - 總爬升: 290 m - 卡路里: 2598 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 96%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'48") | 1437 / 1437 |
| 2 | | 04'56" | 569 / 2007 |
| 3 | | 05'15" (+00'19") | 987 / 2994 |
| 4 | | 05'19" (+00'23") | 1004 / 3999 |
| 5 | | 05'18" (+00'22") | 1007 / 5007 |
| 6 | | 05'29" (+00'33") | 999 / 6006 |
| 7 | | 05'42" (+00'46") | 1008 / 7014 |
| 8 | | 05'48" (+00'52") | 1004 / 8019 |
| 9 | | 05'43" (+00'47") | 1008 / 9027 |
| 10 | | 06'00" (+01'04") | 998 / 10025 |
| 11 | | 06'10" (+01'14") | 1000 / 11026 |
| 12 | | 06'24" (+01'28") | 1012 / 12039 |
| 13 | | 06'21" (+01'25") | 1005 / 13044 |
| 14 | | 06'33" (+01'37") | 1004 / 14049 |
| 15 | | 07'21" (+02'25") | 987 / 15037 |
| 16 | | 06'45" (+01'49") | 1014 / 16051 |
| 17 | | 07'10" (+02'14") | 995 / 17046 |
| 18 | | 07'00" (+02'04") | 1006 / 18052 |
| 19 | | 06'34" (+01'38") | 1002 / 19055 |
| 20 | | 09'22" (+04'26") | 999 / 20054 |
| 21 | | 08'08" (+03'12") | 1005 / 21060 |
| 22 | | 07'17" (+02'21") | 998 / 22058 |
| 23 | | 07'28" (+02'32") | 996 / 23055 |
| 24 | | 07'46" (+02'50") | 1000 / 24055 |
| 25 | | 07'57" (+03'01") | 1003 / 25058 |
| 26 | | 08'13" (+03'17") | 1003 / 26061 |
| 27 | | 07'43" (+02'47") | 1004 / 27066 |
| 28 | | 07'51" (+02'55") | 995 / 28061 |
| 29 | | 08'00" (+03'04") | 1008 / 29069 |
| 30 | | 08'21" (+03'25") | 996 / 30066 |
| 31 | | 09'18" (+04'22") | 1005 / 31071 |
| 32 | | 08'51" (+03'55") | 1009 / 32080 |
| 33 | | 08'12" (+03'16") | 1015 / 33096 |
| 34 | | 08'11" (+03'15") | 991 / 34088 |
| 35 | | 08'23" (+03'27") | 999 / 35087 |
| 36 | | 08'13" (+03'17") | 1004 / 36092 |
| 37 | | 09'19" (+04'23") | 1015 / 37107 |
| 38 | | 08'50" (+03'54") | 989 / 38096 |
| 39 | | 08'49" (+03'53") | 1013 / 39109 |
| 40 | | 09'21" (+04'25") | 998 / 40108 |
| 41 | | 09'35" (+04'39") | 1005 / 41114 |
| 42 | | 09'06" (+04'10") | 1055 / 42169 |
| 43 | | 08'51" (+03'55") | 500 / 42670 |
賽後評分: 天氣不佳，第一次跑，整條路上上下下的，搞得我好想尿尿！？
給 3 星 
3月累積里程 :
53.60 km 
Nike Air Zoom Pegasus 37 累積 :
159.2 kmAndroid - Sony H8166 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 02'49" | 00:11'05" |
| 3 | 05'17" | 00:16'22" |
| 4 | 05'22" | 00:21'44" |
| 5 | 05'15" | 00:26'59" |
| 6 | 05'29" | 00:32'28" |
| 7 | 05'45" | 00:38'13" |
| 8 | 05'44" | 00:43'57" |
| 9 | 05'47" | 00:49'44" |
| 10 | 06'01" | 00:55'45" |
| 11 | 06'10" | 01:01'55" |
| 12 | 06'23" | 01:08'18" |
| 13 | 06'24" | 01:14'42" |
| 14 | 06'28" | 01:21'10" |
| 15 | 07'25" | 01:28'35" |
| 16 | 06'43" | 01:35'18" |
| 17 | 07'09" | 01:42'27" |
| 18 | 07'01" | 01:49'28" |
| 19 | 06'32" | 01:56'00" |
| 20 | 09'27" | 02:05'27" |
| 21 | 08'18" | 02:13'45" |
| 22 | 07'12" | 02:20'57" |
| 23 | 07'22" | 02:28'19" |
| 24 | 07'41" | 02:36'00" |
| 25 | 07'38" | 02:43'38" |
| 26 | 08'40" | 02:52'18" |
| 27 | 07'42" | 03:00'00" |
| 28 | 07'50" | 03:07'50" |
| 29 | 08'00" | 03:15'50" |
| 30 | 08'17" | 03:24'07" |
| 31 | 09'27" | 03:33'34" |
| 32 | 08'28" | 03:42'02" |
| 33 | 08'25" | 03:50'27" |
| 34 | 08'15" | 03:58'42" |
| 35 | 08'25" | 04:07'07" |
| 36 | 08'26" | 04:15'33" |
| 37 | 08'55" | 04:24'28" |
| 38 | 08'54" | 04:33'22" |
| 39 | 08'53" | 04:42'15" |
| 40 | 09'17" | 04:51'32" |
| 41 | 09'44" | 05:01'16" |
| 42 | 10'34" | 05:11'50" |
| 42.7 | 06'36" | 05:16'16" |
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