10.7 km | 01:05:22 | 06:06/km日期: 2015-12-08 19:49 - 地點: 板一 - 天氣: 陰天 - 卡路里: 636 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'05" / 06'22" / 05'56" / 06'07" / 05'42" / 05'49" / 05'43" / 06'02" / 06'21" / 06'38" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'23") | 1000 / 1000 |
2 | | 06'21" (+00'39") | 1000 / 2000 |
3 | | 05'56" (+00'14") | 1000 / 3000 |
4 | | 06'06" (+00'24") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'48" (+00'06") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 06'02" (+00'20") | 1000 / 8000 |
9 | | 06'20" (+00'38") | 1000 / 9000 |
10 | | 06'38" (+00'56") | 1000 / 10000 |
11 | | 06'34" (+00'52") | 701 / 10701 |
12月累積里程 :
100.47 km new balance M870GG3 累積 :
404.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'22" | 00:12'27" |
3 | 05'56" | 00:18'23" |
4 | 06'07" | 00:24'30" |
5 | 05'42" | 00:30'12" |
6 | 05'49" | 00:36'01" |
7 | 05'43" | 00:41'44" |
8 | 06'02" | 00:47'46" |
9 | 06'21" | 00:54'07" |
10 | 06'38" | 01:00'45" |
10.7 | 06'34" | 01:05'22" |