17.1 km | 01:58:14 | 06:55/km日期: 2023-03-02 14:47 - 平均心率: 132 - 卡路里: 780 Cal - 平均步頻: 206
Pace: 07'54" / 06'17" / 05'48" / 06'02" / 05'42" / 05'47" / 05'54" / 05'51" / 07'24" / 05'48" / 06'00" / 20'58" / 06'48" / 05'16" / 05'26" / 05'30" / 05'17" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'39") | 1000 / 1000 |
| 2 | | 06'17" (+01'02") | 1000 / 2000 |
| 3 | | 05'47" (+00'32") | 1000 / 3000 |
| 4 | | 06'01" (+00'46") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 05'46" (+00'31") | 1000 / 6000 |
| 7 | | 05'53" (+00'38") | 1000 / 7000 |
| 8 | | 05'51" (+00'36") | 1000 / 8000 |
| 9 | | 07'24" (+02'09") | 1000 / 9000 |
| 10 | | 05'47" (+00'32") | 1000 / 10000 |
| 11 | | 05'59" (+00'44") | 1000 / 11000 |
| 12 | | 20'57" (+15'42") | 1000 / 12000 |
| 13 | | 06'48" (+01'33") | 1000 / 13000 |
| 14 | | 05'15" | 1000 / 14000 |
| 15 | | 05'26" (+00'11") | 1000 / 15000 |
| 16 | | 05'29" (+00'14") | 1000 / 16000 |
| 17 | | 05'17" (+00'02") | 1000 / 17000 |
| 18 | | 08'31" (+03'16") | 62 / 17062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
128.29 km 
母子鱷魚🐊 超跑軍綠色Y拖3代 累積 :
1465.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'17" | 00:14'11" |
| 3 | 05'48" | 00:19'59" |
| 4 | 06'02" | 00:26'01" |
| 5 | 05'42" | 00:31'43" |
| 6 | 05'47" | 00:37'30" |
| 7 | 05'54" | 00:43'24" |
| 8 | 05'51" | 00:49'15" |
| 9 | 07'24" | 00:56'39" |
| 10 | 05'48" | 01:02'27" |
| 11 | 06'00" | 01:08'27" |
| 12 | 20'58" | 01:29'25" |
| 13 | 06'48" | 01:36'13" |
| 14 | 05'16" | 01:41'29" |
| 15 | 05'26" | 01:46'55" |
| 16 | 05'30" | 01:52'25" |
| 17 | 05'17" | 01:57'42" |
| 17.1 | 12'37" | 01:58'29" |
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