15.1 km | 01:33:29 | 06:10/km日期: 2023-02-28 16:35 - 卡路里: 1094 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 64%
Pace: 07'47" / 06'46" / 07'07" / 06'44" / 06'20" / 06'55" / 06'36" / 06'50" / 06'54" / 06'22" / 05'27" / 05'16" / 05'08" / 04'59" / 04'29" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'34") | 1000 / 1000 |
2 | | 06'45" (+02'16") | 1000 / 2000 |
3 | | 07'07" (+02'38") | 1000 / 3000 |
4 | | 06'43" (+02'14") | 1000 / 4000 |
5 | | 06'19" (+01'50") | 1000 / 5000 |
6 | | 06'54" (+02'25") | 1000 / 6000 |
7 | | 06'36" (+02'07") | 1000 / 7000 |
8 | | 06'49" (+02'20") | 1000 / 8000 |
9 | | 06'53" (+02'24") | 1000 / 9000 |
10 | | 06'22" (+01'53") | 1000 / 10000 |
11 | | 05'27" (+00'58") | 1000 / 11000 |
12 | | 05'15" (+00'46") | 1000 / 12000 |
13 | | 05'08" (+00'39") | 1000 / 13000 |
14 | | 04'58" (+00'29") | 1000 / 14000 |
15 | | 04'29" | 1000 / 15000 |
16 | | 04'29" | 118 / 15118 |
2月累積里程 : 410.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'46" | 00:14'33" |
3 | 07'07" | 00:21'40" |
4 | 06'44" | 00:28'24" |
5 | 06'20" | 00:34'44" |
6 | 06'55" | 00:41'39" |
7 | 06'36" | 00:48'15" |
8 | 06'50" | 00:55'05" |
9 | 06'54" | 01:01'59" |
10 | 06'22" | 01:08'21" |
11 | 05'27" | 01:13'48" |
12 | 05'16" | 01:19'04" |
13 | 05'08" | 01:24'12" |
14 | 04'59" | 01:29'11" |
15 | 04'29" | 01:33'40" |
15.1 | 04'29" | 01:34'12" |