12.3 km | 01:31:14 | 07:23/km日期: 2023-02-24 14:30 - 總爬升: 106 m - 卡路里: 763 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92%
Pace: 07'39" / 08'08" / 08'53" / 08'05" / 07'08" / 07'16" / 07'40" / 07'02" / 07'30" / 07'34" / 07'05" / 08'02" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'17") | 1000 / 1000 |
| 2 | | 07'40" (+00'45") | 1000 / 2000 |
| 3 | | 08'07" (+01'12") | 1000 / 3000 |
| 4 | | 08'04" (+01'09") | 1000 / 4000 |
| 5 | | 07'08" (+00'13") | 1000 / 5000 |
| 6 | | 07'14" (+00'19") | 1000 / 6000 |
| 7 | | 07'13" (+00'18") | 1000 / 7000 |
| 8 | | 06'55" | 1000 / 8000 |
| 9 | | 07'29" (+00'34") | 1000 / 9000 |
| 10 | | 07'25" (+00'30") | 1000 / 10000 |
| 11 | | 07'05" (+00'10") | 1000 / 11000 |
| 12 | | 07'06" (+00'11") | 1000 / 12000 |
| 13 | | 07'23" (+00'28") | 336 / 12336 |
2月累積里程 :
109.38 km 
6代餓魚丫拖 青綠39# 累積 :
1383.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'08" | 00:15'47" |
| 3 | 08'53" | 00:24'40" |
| 4 | 08'05" | 00:32'45" |
| 5 | 07'08" | 00:39'53" |
| 6 | 07'16" | 00:47'09" |
| 7 | 07'40" | 00:54'49" |
| 8 | 07'02" | 01:01'51" |
| 9 | 07'30" | 01:09'21" |
| 10 | 07'34" | 01:16'55" |
| 11 | 07'05" | 01:24'00" |
| 12 | 08'02" | 01:32'02" |
| 12.3 | 07'22" | 01:34'31" |
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