8.1 km | 00:46:22 | 05:45/km日期: 2015-12-03 18:23 - 卡路里: 574 Cal - 溫度: 18°C - 濕度: 52%
Pace: 07'33" / 06'15" / 05'32" / 05'29" / 05'36" / 05'36" / 05'09" / 04'54" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'39") | 1000 / 1000 |
| 2 | | 06'14" (+01'20") | 1000 / 2000 |
| 3 | | 05'32" (+00'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 05'35" (+00'41") | 1000 / 5000 |
| 6 | | 05'36" (+00'42") | 1000 / 6000 |
| 7 | | 05'08" (+00'14") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'55" (+00'01") | 61 / 8061 |
12月累積里程 : 200.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'15" | 00:13'48" |
| 3 | 05'32" | 00:19'20" |
| 4 | 05'29" | 00:24'49" |
| 5 | 05'36" | 00:30'25" |
| 6 | 05'36" | 00:36'01" |
| 7 | 05'09" | 00:41'10" |
| 8 | 04'54" | 00:46'04" |
| 8.1 | 04'50" | 00:46'22" |
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