13.6 km | 01:12:47 | 05:21/km日期: 2023-02-14 16:19 - 平均心率: 145 - 卡路里: 843 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 91%
Pace: 05'03" / 05'07" / 05'22" / 05'16" / 05'29" / 04'58" / 04'59" / 05'11" / 05'28" / 05'17" / 05'52" / 05'50" / 05'24" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'06") | 1000 / 1000 |
| 2 | | 05'06" (+00'09") | 1000 / 2000 |
| 3 | | 05'22" (+00'25") | 1000 / 3000 |
| 4 | | 05'15" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'32") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 04'59" (+00'02") | 1000 / 7000 |
| 8 | | 05'10" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" (+00'30") | 1000 / 9000 |
| 10 | | 05'17" (+00'20") | 1000 / 10000 |
| 11 | | 05'52" (+00'55") | 1000 / 11000 |
| 12 | | 05'49" (+00'52") | 1000 / 12000 |
| 13 | | 05'23" (+00'26") | 1000 / 13000 |
| 14 | | 05'52" (+00'55") | 602 / 13602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
302.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'07" | 00:10'10" |
| 3 | 05'22" | 00:15'32" |
| 4 | 05'16" | 00:20'48" |
| 5 | 05'29" | 00:26'17" |
| 6 | 04'58" | 00:31'15" |
| 7 | 04'59" | 00:36'14" |
| 8 | 05'11" | 00:41'25" |
| 9 | 05'28" | 00:46'53" |
| 10 | 05'17" | 00:52'10" |
| 11 | 05'52" | 00:58'02" |
| 12 | 05'50" | 01:03'52" |
| 13 | 05'24" | 01:09'16" |
| 13.6 | 05'51" | 01:12'48" |
展開計圈分析
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