7.0 km | 00:46:42 | 06:39/km日期: 2015-12-01 21:19 - 卡路里: 373 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'21" / 07'16" / 07'13" / 07'19" / 06'45" / 05'27" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'02") | 1000 / 1000 |
| 2 | | 07'15" (+01'57") | 1000 / 2000 |
| 3 | | 07'13" (+01'55") | 1000 / 3000 |
| 4 | | 07'18" (+02'00") | 1000 / 4000 |
| 5 | | 06'45" (+01'27") | 1000 / 5000 |
| 6 | | 05'27" (+00'09") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 04'07" | 9 / 7009 |
12月累積里程 : 204.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'16" | 00:14'37" |
| 3 | 07'13" | 00:21'50" |
| 4 | 07'19" | 00:29'09" |
| 5 | 06'45" | 00:35'54" |
| 6 | 05'27" | 00:41'21" |
| 7 | 05'19" | 00:46'40" |
| 7.0 | 05'01" | 00:46'43" |
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