12.1 km | 01:19:41 | 06:35/km日期: 2015-11-10 07:31 - 卡路里: 565 Cal - 總步數: 13594 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 83%
Pace: 07'52" / 07'31" / 06'36" / 06'29" / 06'43" / 06'01" / 06'08" / 06'14" / 06'02" / 06'14" / 06'21" / 06'51" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'47") | 1010 / 1010 | 167 / 76 |
| 2 | | 07'34" (+01'34") | 992 / 2002 | 168 / 78 |
| 3 | | 06'36" (+00'36") | 1008 / 3011 | 174 / 86 |
| 4 | | 06'29" (+00'29") | 989 / 4000 | 173 / 88 |
| 5 | | 06'42" (+00'42") | 1007 / 5008 | 171 / 87 |
| 6 | | 06'00" | 992 / 6000 | 172 / 96 |
| 7 | | 06'09" (+00'09") | 1005 / 7006 | 166 / 97 |
| 8 | | 06'15" (+00'15") | 1007 / 8013 | 162 / 98 |
| 9 | | 06'03" (+00'03") | 987 / 9001 | 178 / 92 |
| 10 | | 06'14" (+00'14") | 1010 / 10011 | 177 / 90 |
| 11 | | 06'21" (+00'21") | 997 / 11009 | 178 / 87 |
| 12 | | 06'50" (+00'50") | 991 / 12000 | 157 / 92 |
| 13 | | 06'09" (+00'09") | 91 / 12092 | 176 / 91 |
11月累積里程 : 93.26 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'31" | 00:15'23" |
| 3 | 06'36" | 00:21'59" |
| 4 | 06'29" | 00:28'28" |
| 5 | 06'43" | 00:35'11" |
| 6 | 06'01" | 00:41'12" |
| 7 | 06'08" | 00:47'20" |
| 8 | 06'14" | 00:53'34" |
| 9 | 06'02" | 00:59'36" |
| 10 | 06'14" | 01:05'50" |
| 11 | 06'21" | 01:12'11" |
| 12 | 06'51" | 01:19'02" |
| 12.1 | 06'59" | 01:19'41" |
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