12.2 km | 01:11:31 | 05:52/km日期: 2015-11-24 20:49 - 地點: 柴頭港溪堤岸 - 卡路里: 723 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'18" / 06'05" / 06'38" / 06'00" / 06'08" / 05'43" / 05'42" / 05'52" / 05'36" / 05'39" / 05'36" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'50") | 998 / 998 |
| 2 | | 06'08" (+00'46") | 1006 / 2004 |
| 3 | | 06'34" (+01'12") | 1008 / 3013 |
| 4 | | 06'01" (+00'39") | 994 / 4008 |
| 5 | | 06'06" (+00'44") | 1005 / 5013 |
| 6 | | 05'47" (+00'25") | 1001 / 6015 |
| 7 | | 05'39" (+00'17") | 1006 / 7021 |
| 8 | | 05'49" (+00'27") | 1009 / 8031 |
| 9 | | 05'37" (+00'15") | 1003 / 9034 |
| 10 | | 05'38" (+00'16") | 1004 / 10039 |
| 11 | | 05'34" (+00'12") | 1004 / 11044 |
| 12 | | 05'22" | 1001 / 12045 |
| 13 | | 05'24" (+00'02") | 126 / 12172 |
11月累積里程 :
101.14 km 
Mizuno Ekiden Spirit 累積 :
2534.2 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'38" | 00:19'01" |
| 4 | 06'00" | 00:25'01" |
| 5 | 06'08" | 00:31'09" |
| 6 | 05'43" | 00:36'52" |
| 7 | 05'42" | 00:42'34" |
| 8 | 05'52" | 00:48'26" |
| 9 | 05'36" | 00:54'02" |
| 10 | 05'39" | 00:59'41" |
| 11 | 05'36" | 01:05'17" |
| 12 | 05'23" | 01:10'40" |
| 12.2 | 04'55" | 01:11'31" |
展開計圈分析
留言 
