9.2 km | 00:48:05 | 05:12/km日期: 2015-11-21 20:52 - 卡路里: 549 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'22" / 05'33" / 05'18" / 05'12" / 04'57" / 05'11" / 05'10" / 05'03" / 05'05" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'25") | 1000 / 1000 |
| 2 | | 05'33" (+00'36") | 1000 / 2000 |
| 3 | | 05'17" (+00'20") | 1000 / 3000 |
| 4 | | 05'12" (+00'15") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'11" (+00'14") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 05'04" (+00'07") | 1000 / 9000 |
| 10 | | 05'07" (+00'10") | 239 / 9239 |
11月累積里程 :
376.57 km 
Brooks Pure Cadence 3 累積 :
2346.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'33" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'12" | 00:21'25" |
| 5 | 04'57" | 00:26'22" |
| 6 | 05'11" | 00:31'33" |
| 7 | 05'10" | 00:36'43" |
| 8 | 05'03" | 00:41'46" |
| 9 | 05'05" | 00:46'51" |
| 9.2 | 05'08" | 00:48'05" |
展開計圈分析
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