21.2 km | 02:11:04 | 06:10/km日期: 2016-01-10 06:39 - 卡路里: 1414 Cal - 總步數: 22664 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 88%
Pace: 06'41" / 06'11" / 06'16" / 05'55" / 05'43" / 05'48" / 05'34" / 05'56" / 05'39" / 05'43" / 07'36" / 06'07" / 06'20" / 06'42" / 06'10" / 06'36" / 07'04" / 06'28" / 05'45" / 05'54" / 05'35" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'11") | 1008 / 1008 | 176 / 84 |
| 2 | | 06'08" (+00'38") | 1007 / 2016 | 181 / 89 |
| 3 | | 06'11" (+00'41") | 1008 / 3024 | 174 / 92 |
| 4 | | 05'53" (+00'23") | 1004 / 4029 | 180 / 94 |
| 5 | | 05'42" (+00'12") | 1000 / 5029 | 178 / 98 |
| 6 | | 05'47" (+00'17") | 1000 / 6030 | 179 / 96 |
| 7 | | 05'34" (+00'04") | 1007 / 7038 | 179 / 99 |
| 8 | | 05'54" (+00'24") | 1006 / 8044 | 164 / 102 |
| 9 | | 05'36" (+00'06") | 1003 / 9048 | 180 / 98 |
| 10 | | 05'40" (+00'10") | 1007 / 10056 | 178 / 98 |
| 11 | | 07'32" (+02'02") | 1000 / 11056 | 132 / 100 |
| 12 | | 06'08" (+00'38") | 1007 / 12063 | 178 / 91 |
| 13 | | 06'16" (+00'46") | 1009 / 13073 | 171 / 92 |
| 14 | | 06'40" (+01'10") | 1003 / 14076 | 154 / 97 |
| 15 | | 06'07" (+00'37") | 1003 / 15080 | 177 / 92 |
| 16 | | 06'40" (+01'10") | 1007 / 16087 | 170 / 87 |
| 17 | | 06'57" (+01'27") | 1008 / 17096 | 160 / 89 |
| 18 | | 06'22" (+00'52") | 1003 / 18100 | 167 / 93 |
| 19 | | 05'44" (+00'14") | 1002 / 19102 | 187 / 93 |
| 20 | | 05'55" (+00'25") | 1006 / 20108 | 188 / 89 |
| 21 | | 05'30" | 1000 / 21109 | 188 / 96 |
| 22 | | 05'11" | 240 / 21349 | 172 / 111 |
1月累積里程 : 21.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'11" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 05'55" | 00:25'03" |
| 5 | 05'43" | 00:30'46" |
| 6 | 05'48" | 00:36'34" |
| 7 | 05'34" | 00:42'08" |
| 8 | 05'56" | 00:48'04" |
| 9 | 05'39" | 00:53'43" |
| 10 | 05'43" | 00:59'26" |
| 11 | 07'36" | 01:07'02" |
| 12 | 06'07" | 01:13'09" |
| 13 | 06'20" | 01:19'29" |
| 14 | 06'42" | 01:26'11" |
| 15 | 06'10" | 01:32'21" |
| 16 | 06'36" | 01:38'57" |
| 17 | 07'04" | 01:46'01" |
| 18 | 06'28" | 01:52'29" |
| 19 | 05'45" | 01:58'14" |
| 20 | 05'54" | 02:04'08" |
| 21 | 05'35" | 02:09'43" |
| 21.2 | 05'36" | 02:11'04" |
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