7.2 km | 00:47:24 | 06:37/km日期: 2015-12-05 18:25 - 卡路里: 528 Cal - 總步數: 7978 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 65%
Pace: 03'24" / 06'37" / 06'12" / 06'31" / 07'10" / 06'47" / 06'48" / 24'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1007 / 1007 | 169 / 106 |
2 | | 06'17" (+00'45") | 1004 / 2011 | 172 / 91 |
3 | | 06'09" (+00'37") | 1000 / 3012 | 170 / 95 |
4 | | 06'45" (+01'13") | 1003 / 4016 | 167 / 88 |
5 | | 07'07" (+01'35") | 1000 / 5016 | 166 / 84 |
6 | | 06'43" (+01'11") | 1005 / 6021 | 167 / 88 |
7 | | 07'18" (+01'46") | 1003 / 7025 | 166 / 82 |
8 | | 08'21" (+02'49") | 157 / 7182 | 156 / 76 |
12月累積里程 : 99.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 06'37" | 00:10'01" |
3 | 06'12" | 00:16'13" |
4 | 06'31" | 00:22'44" |
5 | 07'10" | 00:29'54" |
6 | 06'47" | 00:36'41" |
7 | 06'48" | 00:43'29" |
7.2 | 24'53" | 00:47'24" |