26.6 km | 03:24:08 | 07:39/km日期: 2015-11-13 09:09 - 總爬升: 467 m - 地點: 山領福德廟 - 天氣: 晴 - 卡路里: 1319 Cal - 總步數: 28650 - 平均步頻: 140 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'58" / 05'45" / 06'25" / 05'45" / 05'58" / 06'14" / 07'45" / 07'05" / 08'49" / 09'38" / 10'50" / 06'58" / 06'48" / 11'15" / 06'17" / 06'50" / 06'56" / 08'49" / 10'28" / 07'18" / 08'00" / 08'49" / 07'19" / 08'35" / 07'22" / 07'18" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'12") | 1006 / 1006 | 182 / 92 |
| 2 | | 05'44" (+00'01") | 1002 / 2009 | 184 / 94 |
| 3 | | 06'24" (+00'41") | 1001 / 3010 | 164 / 94 |
| 4 | | 05'43" | 1003 / 4013 | 179 / 97 |
| 5 | | 05'57" (+00'14") | 1002 / 5016 | 169 / 98 |
| 6 | | 06'15" (+00'32") | 1004 / 6021 | 181 / 87 |
| 7 | | 07'44" (+02'01") | 1004 / 7025 | 176 / 73 |
| 8 | | 07'01" (+01'18") | 1005 / 8030 | 160 / 88 |
| 9 | | 08'47" (+03'04") | 1006 / 9036 | 140 / 80 |
| 10 | | 09'32" (+03'49") | 1007 / 10044 | 129 / 80 |
| 11 | | 10'47" (+05'04") | 1009 / 11053 | 112 / 82 |
| 12 | | 06'52" (+01'09") | 1005 / 12059 | 163 / 88 |
| 13 | | 06'46" (+01'03") | 1002 / 13061 | 153 / 95 |
| 14 | | 11'11" (+05'28") | 1001 / 14063 | 82 / 107 |
| 15 | | 06'18" (+00'35") | 1004 / 15068 | 168 / 93 |
| 16 | | 06'44" (+01'01") | 1005 / 16073 | 142 / 103 |
| 17 | | 06'56" (+01'13") | 1000 / 17074 | 144 / 99 |
| 18 | | 08'48" (+03'05") | 1012 / 18086 | 110 / 102 |
| 19 | | 10'22" (+04'39") | 1004 / 19090 | 83 / 115 |
| 20 | | 07'16" (+01'33") | 1008 / 20098 | 149 / 91 |
| 21 | | 07'54" (+02'11") | 1009 / 21107 | 137 / 91 |
| 22 | | 08'44" (+03'01") | 1004 / 22112 | 101 / 112 |
| 23 | | 07'21" (+01'38") | 1008 / 23120 | 151 / 89 |
| 24 | | 08'30" (+02'47") | 1009 / 24129 | 103 / 113 |
| 25 | | 07'19" (+01'36") | 1004 / 25134 | 161 / 84 |
| 26 | | 07'13" (+01'30") | 1001 / 26135 | 150 / 92 |
| 27 | | 07'29" (+01'46") | 636 / 26772 | 136 / 97 |
11月累積里程 : 85.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 06'25" | 00:18'08" |
| 4 | 05'45" | 00:23'53" |
| 5 | 05'58" | 00:29'51" |
| 6 | 06'14" | 00:36'05" |
| 7 | 07'45" | 00:43'50" |
| 8 | 07'05" | 00:50'55" |
| 9 | 08'49" | 00:59'44" |
| 10 | 09'38" | 01:09'22" |
| 11 | 10'50" | 01:20'12" |
| 12 | 06'58" | 01:27'10" |
| 13 | 06'48" | 01:33'58" |
| 14 | 11'15" | 01:45'13" |
| 15 | 06'17" | 01:51'30" |
| 16 | 06'50" | 01:58'20" |
| 17 | 06'56" | 02:05'16" |
| 18 | 08'49" | 02:14'05" |
| 19 | 10'28" | 02:24'33" |
| 20 | 07'18" | 02:31'51" |
| 21 | 08'00" | 02:39'51" |
| 22 | 08'49" | 02:48'40" |
| 23 | 07'19" | 02:55'59" |
| 24 | 08'35" | 03:04'34" |
| 25 | 07'22" | 03:11'56" |
| 26 | 07'18" | 03:19'14" |
| 26.6 | 07'41" | 03:24'08" |
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