15.1 km | 01:26:02 | 05:42/km日期: 2023-01-01 14:43 - 平均心率: 158 - 卡路里: 1062 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 71%
Pace: 04'50" / 04'45" / 04'39" / 05'21" / 15'41" / 05'39" / 10'49" / 05'25" / 06'31" / 05'55" / 05'52" / 06'14" / 06'23" / 06'21" / 06'48" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'12") | 1000 / 1000 |
| 2 | | 04'45" (+00'07") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 05'20" (+00'42") | 1000 / 4000 |
| 5 | | 04'55" (+00'17") | 1000 / 5000 |
| 6 | | 05'38" (+01'00") | 1000 / 6000 |
| 7 | | 05'18" (+00'40") | 1000 / 7000 |
| 8 | | 05'24" (+00'46") | 1000 / 8000 |
| 9 | | 06'30" (+01'52") | 1000 / 9000 |
| 10 | | 05'54" (+01'16") | 1000 / 10000 |
| 11 | | 05'52" (+01'14") | 1000 / 11000 |
| 12 | | 06'14" (+01'36") | 1000 / 12000 |
| 13 | | 06'23" (+01'45") | 1000 / 13000 |
| 14 | | 06'21" (+01'43") | 1000 / 14000 |
| 15 | | 06'47" (+02'09") | 1000 / 15000 |
| 16 | | 17'13" (+12'35") | 63 / 15063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 99.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'45" | 00:09'35" |
| 3 | 04'39" | 00:14'14" |
| 4 | 05'21" | 00:19'35" |
| 5 | 15'41" | 00:35'16" |
| 6 | 05'39" | 00:40'55" |
| 7 | 10'49" | 00:51'44" |
| 8 | 05'25" | 00:57'09" |
| 9 | 06'31" | 01:03'40" |
| 10 | 05'55" | 01:09'35" |
| 11 | 05'52" | 01:15'27" |
| 12 | 06'14" | 01:21'41" |
| 13 | 06'23" | 01:28'04" |
| 14 | 06'21" | 01:34'25" |
| 15 | 06'48" | 01:41'13" |
| 15.1 | 17'08" | 01:42'18" |
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