10.0 km | 00:52:25 | 05:13/km日期: 2015-11-02 17:24 - 卡路里: 542 Cal - 總步數: 9302 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 59%
Pace: 04'53" / 04'54" / 04'59" / 05'20" / 05'14" / 05'27" / 05'30" / 05'25" / 05'36" / 04'54" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" | 1007 / 1007 | 180 / 114 |
2 | | 04'52" (+00'02") | 1006 / 2014 | 181 / 113 |
3 | | 04'59" (+00'09") | 1006 / 3021 | 179 / 111 |
4 | | 05'15" (+00'25") | 1004 / 4025 | 176 / 107 |
5 | | 05'15" (+00'25") | 1004 / 5029 | 176 / 107 |
6 | | 05'26" (+00'36") | 1007 / 6037 | 175 / 104 |
7 | | 05'27" (+00'37") | 1002 / 7039 | 177 / 103 |
8 | | 05'21" (+00'31") | 1000 / 8040 | 175 / 106 |
9 | | 05'37" (+00'47") | 1006 / 9046 | 175 / 101 |
10 | | 04'50" | 1006 / 10053 | 177 / 116 |
11月累積里程 : 195.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'54" | 00:09'47" |
3 | 04'59" | 00:14'46" |
4 | 05'20" | 00:20'06" |
5 | 05'14" | 00:25'20" |
6 | 05'27" | 00:30'47" |
7 | 05'30" | 00:36'17" |
8 | 05'25" | 00:41'42" |
9 | 05'36" | 00:47'18" |
10 | 04'54" | 00:52'12" |
10.0 | 04'42" | 00:52'25" |