11.1 km | 01:04:41 | 05:49/km日期: 2015-11-10 15:23 - 總爬升: 115 m - 地點: 屏東市區 - 天氣: 陰晴 - 卡路里: 630 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'31" / 05'55" / 05'48" / 05'45" / 05'53" / 05'49" / 05'59" / 05'40" / 05'46" / 05'47" / 05'47" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'52") | 1000 / 1000 |
| 2 | | 05'54" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'20") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'45" (+00'06") | 1000 / 9000 |
| 10 | | 05'47" (+00'08") | 1000 / 10000 |
| 11 | | 05'46" (+00'07") | 1000 / 11000 |
| 12 | | 05'13" | 4 / 11004 |
11月累積里程 :
404.63 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'55" | 00:12'26" |
| 3 | 05'48" | 00:18'14" |
| 4 | 05'45" | 00:23'59" |
| 5 | 05'53" | 00:29'52" |
| 6 | 05'49" | 00:35'41" |
| 7 | 05'59" | 00:41'40" |
| 8 | 05'40" | 00:47'20" |
| 9 | 05'46" | 00:53'06" |
| 10 | 05'47" | 00:58'53" |
| 11 | 05'47" | 01:04'40" |
| 11.0 | 03'34" | 01:04'41" |
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