12.0 km | 01:02:10 | 05:10/km日期: 2015-11-10 17:55 - 總爬升: 132 m - 地點: 桃園中路重劃區 - 天氣: 陰,風大 - 卡路里: 594 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'02" / 05'05" / 05'01" / 05'03" / 04'52" / 05'01" / 05'01" / 05'00" / 04'55" / 05'06" / 05'01" / 05'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'04") | 904 / 904 |
2 | | 05'14" (+00'29") | 1082 / 1986 |
3 | | 05'00" (+00'15") | 1001 / 2988 |
4 | | 05'04" (+00'19") | 987 / 3975 |
5 | | 04'45" | 1046 / 5022 |
6 | | 04'55" (+00'10") | 900 / 5922 |
7 | | 04'58" (+00'13") | 1006 / 6929 |
8 | | 05'10" (+00'25") | 1081 / 8010 |
9 | | 04'55" (+00'10") | 926 / 8937 |
10 | | 04'50" (+00'05") | 991 / 9928 |
11 | | 05'01" (+00'16") | 1002 / 10930 |
12 | | 04'58" (+00'13") | 1003 / 11934 |
13 | | 05'24" (+00'39") | 313 / 12248 |
11月累積里程 :
299.25 km 母子鱷ㄚ拖39白色 型號 累積 :
1019.5 kmAndroid - Sony C2105 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'05" | 00:10'07" |
3 | 05'01" | 00:15'08" |
4 | 05'03" | 00:20'11" |
5 | 04'52" | 00:25'03" |
6 | 05'01" | 00:30'04" |
7 | 05'01" | 00:35'05" |
8 | 05'00" | 00:40'05" |
9 | 04'55" | 00:45'00" |
10 | 05'06" | 00:50'06" |
11 | 05'01" | 00:55'07" |
12 | 05'00" | 01:00'07" |
12.2 | 04'17" | 01:01'11" |