|  恭喜完成了第 10 馬 全馬 | 03:39:44 | 05:12/km | 第10馬| 官方成績 | | 日期 | 2015-11-08 | | 成績 | 03:39:44 | | 總名次 | 9 / 262 | | 分組名次 | 1 / 24 | | 平均速度 | 05:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'43" (+01'35") | 00:49'51" | | 00:24'08" | | 00:24'34" (+00'26") | 00:50'58" (+01'07") | | 00:26'24" (+02'16") | | 00:27'41" (+03'33") | 00:54'27" (+04'36") | | 00:26'46" (+02'38") | | 00:26'27" (+02'19") | 00:53'58" (+04'07") | | 00:27'31" (+03'23") | |
日期: 2015-11-08 07:00 - 總爬升: 217 m - 平均心率: 162 - 卡路里: 1899 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'56" (+00'16") | 1000 / 1000 | | 2 | | 05'08" (+00'28") | 1000 / 2000 | | 3 | | 05'06" (+00'26") | 1000 / 3000 | | 4 | | 05'05" (+00'25") | 1000 / 4000 | | 5 | | 05'26" (+00'46") | 1000 / 5000 |
| 6 | | 04'43" (+00'03") | 1000 / 6000 | | 7 | | 04'50" (+00'10") | 1000 / 7000 | | 8 | | 04'41" (+00'01") | 1000 / 8000 | | 9 | | 05'03" (+00'23") | 1000 / 9000 | | 10 | | 04'49" (+00'09") | 1000 / 10000 | | 11 | | 05'01" (+00'21") | 1000 / 11000 | | 12 | | 04'40" | 1000 / 12000 | | 13 | | 05'00" (+00'20") | 1000 / 13000 | | 14 | | 04'52" (+00'12") | 1000 / 14000 | | 15 | | 04'57" (+00'17") | 1000 / 15000 | | 16 | | 05'13" (+00'33") | 1000 / 16000 | | 17 | | 05'05" (+00'25") | 1000 / 17000 | | 18 | | 05'20" (+00'40") | 1000 / 18000 | | 19 | | 05'19" (+00'39") | 1000 / 19000 | | 20 | | 05'24" (+00'44") | 1000 / 20000 | | 21 | | 05'37" (+00'57") | 1000 / 21000 | | 22 | | 05'44" (+01'04") | 1000 / 22000 | | 23 | | 05'28" (+00'48") | 1000 / 23000 | | 24 | | 05'32" (+00'52") | 1000 / 24000 | | 25 | | 05'18" (+00'38") | 1000 / 25000 | | 26 | | 05'26" (+00'46") | 1000 / 26000 | | 27 | | 05'33" (+00'53") | 1000 / 27000 | | 28 | | 04'57" (+00'17") | 1000 / 28000 | | 29 | | 05'06" (+00'26") | 1000 / 29000 | | 30 | | 05'41" (+01'01") | 1000 / 30000 | | 31 | | 04'57" (+00'17") | 1000 / 31000 | | 32 | | 05'59" (+01'19") | 1000 / 32000 | | 33 | | 04'59" (+00'19") | 1000 / 33000 | | 34 | | 05'23" (+00'43") | 1000 / 34000 | | 35 | | 05'00" (+00'20") | 1000 / 35000 | | 36 | | 05'45" (+01'05") | 1000 / 36000 | | 37 | | 05'14" (+00'34") | 1000 / 37000 | | 38 | | 05'18" (+00'38") | 1000 / 38000 | | 39 | | 06'02" (+01'22") | 1000 / 39000 | | 40 | | 05'15" (+00'35") | 1000 / 40000 | | 41 | | 05'17" (+00'37") | 1000 / 41000 | | 42 | | 04'58" (+00'18") | 1000 / 42000 | | 43 | | 04'15" | 74 / 42074 |
賽前宣言: Add Oil! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
11月累積里程 : 264.84 km  ASICS Gelfeather glide 累積 : 232.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 05'09" | 00:10'06" | | 3 | 05'05" | 00:15'11" | | 4 | 05'06" | 00:20'17" | | 5 | 05'26" | 00:25'43" | | 6 | 04'43" | 00:30'26" | | 7 | 04'51" | 00:35'17" | | 8 | 04'41" | 00:39'58" | | 9 | 05'04" | 00:45'02" | | 10 | 04'49" | 00:49'51" | | 11 | 05'02" | 00:54'53" | | 12 | 04'41" | 00:59'34" | | 13 | 05'00" | 01:04'34" | | 14 | 04'53" | 01:09'27" | | 15 | 04'58" | 01:14'25" | | 16 | 05'13" | 01:19'38" | | 17 | 05'06" | 01:24'44" | | 18 | 05'21" | 01:30'05" | | 19 | 05'19" | 01:35'24" | | 20 | 05'25" | 01:40'49" | | 21 | 05'37" | 01:46'26" | | 22 | 05'45" | 01:52'11" | | 23 | 05'28" | 01:57'39" | | 24 | 05'33" | 02:03'12" | | 25 | 05'18" | 02:08'30" | | 26 | 05'27" | 02:13'57" | | 27 | 05'34" | 02:19'31" | | 28 | 04'57" | 02:24'28" | | 29 | 05'06" | 02:29'34" | | 30 | 05'42" | 02:35'16" | | 31 | 04'57" | 02:40'13" | | 32 | 06'00" | 02:46'13" | | 33 | 04'59" | 02:51'12" | | 34 | 05'24" | 02:56'36" | | 35 | 05'07" | 03:01'43" | | 36 | 05'39" | 03:07'22" | | 37 | 05'15" | 03:12'37" | | 38 | 05'19" | 03:17'56" | | 39 | 06'02" | 03:23'58" | | 40 | 05'16" | 03:29'14" | | 41 | 05'18" | 03:34'32" | | 42 | 04'59" | 03:39'31" | | 42.1 | 04'14" | 03:39'50" |
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