12.5 km | 01:06:25 | 05:18/km日期: 2015-11-06 21:26 - 地點: 員山鄉 - 天氣: 感覺有點熱 - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 90%
Pace: 04'53" / 05'03" / 05'04" / 05'10" / 05'20" / 05'10" / 05'20" / 05'34" / 05'36" / 05'32" / 05'22" / 05'34" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 993 / 993 |
| 2 | | 05'04" (+00'15") | 1005 / 1999 |
| 3 | | 05'03" (+00'14") | 1007 / 3006 |
| 4 | | 05'09" (+00'20") | 1000 / 4006 |
| 5 | | 05'18" (+00'29") | 991 / 4998 |
| 6 | | 05'12" (+00'23") | 1005 / 6003 |
| 7 | | 05'18" (+00'29") | 1005 / 7009 |
| 8 | | 05'33" (+00'44") | 1000 / 8010 |
| 9 | | 05'39" (+00'50") | 1008 / 9018 |
| 10 | | 05'30" (+00'41") | 1000 / 10018 |
| 11 | | 05'23" (+00'34") | 1013 / 11032 |
| 12 | | 05'32" (+00'43") | 1001 / 12033 |
| 13 | | 05'18" (+00'29") | 493 / 12527 |
11月累積里程 :
106.43 km 
MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'03" | 00:09'56" |
| 3 | 05'04" | 00:15'00" |
| 4 | 05'10" | 00:20'10" |
| 5 | 05'20" | 00:25'30" |
| 6 | 05'10" | 00:30'40" |
| 7 | 05'20" | 00:36'00" |
| 8 | 05'34" | 00:41'34" |
| 9 | 05'36" | 00:47'10" |
| 10 | 05'32" | 00:52'42" |
| 11 | 05'22" | 00:58'04" |
| 12 | 05'34" | 01:03'38" |
| 12.5 | 05'16" | 01:06'25" |
展開計圈分析
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